A shelf, not a syllabus
No 47-step morning routines. Just things that genuinely help.
Dr Tim Cantopher
I read this when I was ill and it helped me recognise that I was struggling with depression and anxiety. Whilst both are avoidable, the first part of recovery is recognition — so you can treat it and avoid it reoccuring.
Emily Nagoski & Amelia Nagoski
The book I wish someone had handed me five years earlier.
Brené Brown
On worthiness, and why 'perfectly fine' is neither.
Katherine May
A kinder way to think about the fallow periods of a life.
Oliver Burkeman
Time management for people who are done pretending they'll catch up.