The journalEntry No. 03

Relationships with Ourselves

You can be grateful for your life and still want something to change.

Gratitude and wanting more are not opposites.

Written by
Haley O'Brien
Published
August 2026
Reading time
4 min
Relationships with Ourselves — editorial illustration for You can be grateful for your life and still want something to change.
Relationships with Ourselves — illustration

You can be grateful for your life and still want something to change.

Read that again. Slowly. Because somewhere along the way, a lot of us absorbed the idea that wanting something different was a kind of betrayal — of our luck, our families, our own past choices.

Gratitude is not a gag.

Gratitude is a good thing. A real thing. But it was never meant to be a gag — a way of stopping yourself mid-sentence whenever an honest thought appears. Who am I to want more? Look at everything I have.

Here's what I believe: wanting something to change doesn't mean your life is wrong. It means you're still in it. Still listening. The wanting is information, not ingratitude.

Maybe you don't need a new life. Maybe you need to understand what you want from this one.
— Haley

So let the two things sit next to each other. I love my life and I'm restless. I'm lucky and I'm tired. I've built something good and I want it to feel different. Both can be true. They usually are.

That's not a crisis. That's a starting point.

Written by Haley O'Brien — HALEY.

If that landed somewhere, we should probably talk.

Journal updates

New entries,
straight to you.

One honest piece of writing when there's something worth saying. No drip campaigns, no "5 hacks". Unsubscribe whenever you like.

Occasional. Personal. Written by Haley, not a marketing team.